Infinity Diamond Roll Transition

$15.00

I often get asked how I float around my pole on static (grounded in heels) WELP yes it’s a lot of arms however, momentum is our friend and glutes are working! This tutorial will break down one of my most basic but classic diamond rolls up, down, and around the pole.

I often get asked how I float around my pole on static (grounded in heels) WELP yes it’s a lot of arms however, momentum is our friend and glutes are working! This tutorial will break down one of my most basic but classic diamond rolls up, down, and around the pole.